Take 1-5 minutes to set your compass for a mindful, great day.
I took my own challenge: a daily compass on a sticky note for a month...that became a year.
I spent 1-3 minutes a day. I started looking forward to briefly picturing the people I'd be with at home or work, and what might be happening for us all and matter most.
I came away with more creative ideas and meaningful actions for the day. These helped me move my work and book forward—and close the gap starting to grow with my 10-year-old daughter.
Over time, I found powerful patterns. For example, two principles started coming up every day as pictures: a dot with rays around it (for focus on what's simple and impactful) and a heart with ears (for listen with love).
